- By listening and providing support as you make decisions and try new behaviors
- By asking questions that help you see your problem in new ways, which will help you generate solutions to your difficulties
- By helping you to see your strengths and the strengths of those around you
- By helping you access resources in your family, social circle, and community
- By teaching you effective ways to deal with life’s greatest challenges, like addictions, mental illness, victimization, interpersonal conflict, parenting, bereavement, divorce, job loss, failing grades, loneliness, depression, school pressure, and job stress
- By working with you to foster positive changes in your thoughts, feelings, and behaviors
- By coaching you in ways to improve your interpersonal relationships
- By providing a safe space for you to talk privately about your worries and concerns.